Gynecological History:
Rate the level of stress you are experiencing on a scale of 1 to 10 (1 being the lowest): _____________________________________________________________________________ Identify the major causes: _____________________________________________________________________________
Sweets, sodas, ice cream Fried foods Whole grains, legumes, cereals Fruits/Vegetables List your 4 favorite foods: _____________________________________________________________________
Check the symptoms you experience regularly one to two weeks before your period: Part 1:
Check the symptoms and/or behaviors that occur during your period with a frequency or intensity that affects your daily activities: Part 2:
Check off any of the following statements that describe your menstrual cycle, energy level or reproductive function: Part 3: